Meizitang Evolution 100% Natural

Meizitang Evolution 100% Natural
Meizitang Evolution es conocido como el Adelgazante Botánico 100% natural, lo cual le caracteriza por ser suaves cápsulas de gelatina que se componen de una combinación de plantas naturales y que históricamente poseen propiedades adelgazantes.

martes, 6 de enero de 2009

BLOODY BEEF


Ingredients:
For the marinade:
½ tsp cardomom
1 dried chilli, crushed
½ tsp cinnamom
½ tsp cumin
1 garlic clove, finely chopped
1 tsp finely chopped ginger
Fresh black pepper
1 tsp fish sauce
1 tsp oyster sauce
1 tsp dark soy sauce
3 tbsp vegetable oil
For the dressing:
½ blood orange, juiced
½ blood orange, zest finely julienned
1 lime, juiced
½ lime, zest finely julienned
Salt
Fresh black pepper
About 10 vietnamese mint leaves
About 10 mint leaves
A generous drizzle of extra virgin olive oil
500g of Porterhouse steak

Method:
Combine all the marinade ingredients in a large bowl.Add the steaks to the marinade. Make sure the marinade coats the entire surface of the steaks.
Cover the bowl and leave to marinate for a long time in the fridge or for a short time at room temperature. The meat needs to be at room temperature to cook.Heat a pan over a high heat.
When it is very hot, remove the excess marinade from the meat and sear the meat for 2 minutes each side. The meat should brown nicely. The pan will smoke a bit, it is a good idea to turn the exhaust fan on.
Now take the steaks and wrap them in 2 layers of foil, sealing them well. Place this aluminium parcel on wooden board and leave it to rest for 20 minutes. It is important that the meat should rest on a wooden surface, as wood holds heat.
In the meantime, prepare the dressing ingredients-do this at the last minute, as I have mentioned before, the flavours of citrus begin to change quickly.
Unwrap the meat and slice it thinly.
Combine with the dressing ingredients and any juices from the meat.Arrange the meat on a platter and serve immediately. This will serve 2 people on high protein diets (now that’s butch).

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